In 100 g (Grams) of SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce there is 0.11 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce is a type of Fast Foods. The most significant nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce are listed below.

Water	62.4 g	62.4%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	10.91 g	10.91%
Total lipid (fat)	2.37 g	2.37%
Ash	1.78 g	1.78%
Carbohydrate, by difference	22.54 g	22.54%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	6.06 g	6.06%
Sucrose	0.79 g	0.79%
Glucose (dextrose)	2.23 g	2.23%
Fructose	2.39 g	2.39%
Lactose	0 g
Maltose	0.65 g	0.65%
Galactose	0 g
Starch	13.77 g	13.77%
Calcium, Ca	142 mg	0.14%
Iron, Fe	1.52 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	139 mg	0.14%

Nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce